The COVID-19 pandemic can feel overwhelming due to new information, long work hours, and everything from protecting and caring for

Like many in this time, we have been adjusting our plans. We had anticipated starting a new series this past

Writing Exercises Kathleen Adams in her book, Journal to the Self, describes how writing, “…spreads out before you in black and

Recently I have had the privilege of participating in a yearlong memoir writing class and it has reenergized my awareness

At the turn of the year, and in the months leading up to it, reflection often brings a raft of

In a world that's becoming faster paced by the minute, work-life balance is a hot topic. In particular, there’s a

At the University of California, Berkeley, participants in a study were asked to stand and look at the tallest grove

As I prepared for our upcoming SA Collaboration Team Gathering I began to ponder….. How can we become more capable

Phi Phi Islands Puckett Thailand Christmas 2015 When you examine the lives of history’s most creative figures, you